By Will McGuirk

Change is constant but there is reoccurrence, there is pattern, season, cycles and revolutions. It is time again to settle inside, to pull closer the elements of warmth, all that which brings comfort and look forward to the curve which brings it all back round again.

“It's so easy to just assume that the narratives we're telling ourselves about ourselves are true and that can be pretty debilitating. The song is about those moments when you're quiet and present and suddenly you realize that the story you've been telling is false, and there's this tremendous relief that maybe you'll be ok, that everything will be ok.” - Jordan Klassen

"but when you move quickly, you miss certain aspects of the journey. I could be missing out on some really wonderful information that I would get if I stopped to smell the roses once in a while. I worry that when something or someone really important comes around, I will be moving too quickly to catch it or them." - Adrian Glavin, Yoke Lore.